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By Jeff Powell
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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in addition, January 7,[link widoczny dla zalogowanych], 2012 - February 15th, normal train - Tianjin K329 extension runs to Luoyang, January 8,[link widoczny dla zalogowanych], 2012 - February 16th,[link widoczny dla zalogowanych], normal train - Zhengzhou K330 originating from Luoyang. Number of train operation section, the originating station moments the arriving time of Liaocheng Railway Station to open time operation date
2L20 Chengdu East - West Beijing 12:202:5221:40 - 21:461 on 10 March to January 22nd, daily add
3L69 Beijing West - Anqing 23:3019:104:25 - 4:311 on 6 March to January 21st, daily add
51903 Beijing West - East Dongguan 12:3918:5618:13 - 18:311 on 8 March to January 21st, daily add
12L202 Fuzhou - Beijing 14:454:0822:55 - 23:011 from 10 to January 22nd,[link widoczny dla zalogowanych], the next day.
9L163 Beijing - Hefei 0:4815:115:40 - 5:461 on 8 March to January 22nd, daily add
4L70 Anqing - Beijing West 20:4017:1011:47 11:531 on 7 March to January 22nd,[link widoczny dla zalogowanych], daily add
10L164 Hefei - Beijing 15:534:4823:50 - 23:561 on 8 March to January 22nd, daily add
61904 Dongguan East - West Beijing 20:052:3421:23 - 21:291 on 9 March to January 22nd,[link widoczny dla zalogowanych], daily add
26 reporter learned from Liaocheng Railway Station, 8 temporary trains to transport during the Spring Festival period Liaocheng via the operation time is determined, and a pair of normal train operation routes extend.
7L639 Beijing West - Hankou 0:2315:575:14 - 5:211 from 9 to January 21st,[link widoczny dla zalogowanych], the additional day
it is reported, from January 6,[link widoczny dla zalogowanych], 2012 to January 22nd, Shandong into the transport during the Spring Festival, a total of 8 to open via the Liaocheng Railway Station train,[link widoczny dla zalogowanych], including West Beijing and Chengdu East, west of Beijing and Anqing,[link widoczny dla zalogowanych], Beijing between the West and East Dongguan, Beijing West and Hankou,[link widoczny dla zalogowanych], Beijing, Beijing and Fuzhou and Hefei between West Beijing and Nanchang, etc. temporary passenger train, passenger train departure date shall be the date of.
11L201 Beijing - Fuzhou 14:027:1519:59 - 20:081 from 8 to January 20th, the additional day
1L19 Beijing West - Chengdu east of 12:525:5019:32 - 19:381 8 - January 20th, the daily added
8L640 Hankou - Beijing West 23:5517:5312:30 12:501 from 9 to January 21st,[link widoczny dla zalogowanych], the additional day
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This very topic primarily focuses on the industrial cleaning aspect which is considered very important by maintenance departments. Today you need to keep all your industrial machines and applications in perfect order to maximize the production capacity and also reducing the accidents occurring due to poor maintenance. In order to keep your equipment and machines clean traditional cleaning methods such as sand blasting,[link widoczny dla zalogowanych], solvents and high pressure water blasting have been used. But all these methods have become a thing of the past since modern fast paced companies need quicker and more efficient ways to keep their equipment clean. A revolutionary new cleaning process called Dry Ice Blasting uses pellets of CO2 (dry ice). It is primarily used for a variety of applications to reduce downtime and waste generation. The pellets sublimate (convert directly from a solid blast pellet to a vapor CO2) leaving no residue.
Some of the industries where Dry Ice Blasting is widely being used are:
Aerospace
Historical Restoration
Automotive
Mold Remediation
Contract Cleaning
Packaging
Electrical
Plastics
Fire Restoration
Power Generation
Food and Beverage
Printing
Foundry
Rubber
General Maintenance
Wood
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The Dry Ice Blasting process is accentuated with the environmental benefits because companies today want to minimize their industrial waste. When all benefits of Dry Ice Blasting are added up Dry Ice Blasting is the perfect solution to reduce environmental waste, production downtime and plant maintenance concerns.
• Disassembly/reassembly; drying time required.
• Solvents become a secondary contaminant and must be disposed of.
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• Poor to average results.
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• Health and environmental threats from solvents; water-based cleaning pose hazards around electrical equipment,[link widoczny dla zalogowanych].
• Cleaning agent becomes additional hazardous waste; expensive solvents; additional labor and personal protective equipment is required.
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By Smith Mossan
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The process is used in almost any type of industry that has equipment which regularly needs to be cleaned. It is safe to be used where there are smoke particles and residues of mold. Dry Ice Blasting for ink presses is a rapidly sought-after process for the printing industry. Build-up of ink causes production quality and safety concerns. Dry Ice Blasting ink presses are beneficial because it takes away the need for manual labor, solvents and down-time. It has certainly been a revolution for not only the printing industry but also almost all industries that use equipment. Dry Ice Blasting is the tried and true method against obsolete cleaning technologies and is gaining in popularity with plant maintenance crews.
So what exactly is Dry Ice Blasting?
It is a process in which dry ice particles are propelled to supersonic speed impacting and thus breaking free the debris on a surface. The particles are accelerated by compressed air just as with other blasting systems. The micro-thermal shock (caused by the dry ice temperature of -79º C), the kinetic energy of dry ice pellets and the air pressure break the bond between the coating and the substrate. It pops off the coating from inside out and the air stream removes it from the surface. Industries can utilize the CO2 blasting method through equipment that fires the pellets through a blasting gun. It is called instantaneous sublimation. Upon impact the dry ice sublimates (vaporizes). When the dry ice impacts the surface being cleaned it emits ambient heat that causes the separation of dirt particles from the contaminated area and thus making the surface clean. The dry ice blasting is very advantageous as compared to some traditional methods. Some of the issues that traditional cleaning systems face are listed below:
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“How many ways of being are there, sweet friend?” asks Grandmother Growth in her warm way. You sense this is a serious question, and you fear you don’t know the right answer.
[27] “Douching: New Dangers Identified,” Cynthia Pearson, The Network News, March 1991; study in Am. J. of Epid, Feb 15, 1991
[4] “Screening for Cervical Cancer,” HealthFacts, XV (136), Sept 1990
[8] “Screening for Cervical Cancer,” HealthFacts, Sept 1990
Milk thistle seed tincture is a fantastic complementary medicine for anyone choosing chemotherapy. And this large, striking plant may be anticancer, too. Two alkaloids, silymarin and silibinin, reduce the growth of cervical, breast, and prostrate cancer cells.[16]
“Your story is unique my precious child. Your choices will arise from the well of your own deep inner wisdom. Trust yourself. Trust me. I’ll hold you hand as we dance, I’ll follow or lead, fast or slow, as you will. Let’s go!”
[17] “Nutrients and Cervical Cancer Prevention,” C Massion MD, Alternative Therapies in Women’s Health,[link widoczny dla zalogowanych], 2( Cool

:57‑60, Aug 2000
[3] “One Way to Avoid Unnecessary Testing After Ambiguous Pap Results,” HealthFacts, May 2001
[9] Encyclopedia of Natural Medicine, M. Murray ND & J. Pizzorno ND, Prima Publishing, 1991
[19] “The effect of beta-carotene and the regression and progression of cervical dysplasia,” J’rnal of Clinical Epidemiology, 44(273-283), 1991
[20] “Effects of beta carotene and other factors on the outcome of cervical dysplasia,” Gynecology Oncology, 65(483-492),[link widoczny dla zalogowanych], 1997
A cone biopsy is real surgery, not just a biopsy. It was originally conceived of as a uterus-sparing procedure for women with cervical cancer who, usually from a desire to have children, were reluctant to undergo hysterectomy. A cone biopsy requires anesthesia and is designed not just to sample cells to test for cancer,[link widoczny dla zalogowanych], as a biopsy would, but to remove all possible cancerous tissues from the cervix along with a clean margin of unaffected tissue.
[26] The Complete Woman’s Herbal, Anne McIntyre, Henry Holt, 1994
[18] “Physician’s Perspective: Alternative Cancer Therapies Can Be Dangerous,” Carolyn Runowicz MD, Health News (NEJM), Feb 2003
[22] “DES - Forgotten by many but still an important women’s health issue,” Ann Mulligan, The Network News, Nov /Dec 1998
[10] “Co-conspirator? Genital herpes linked to cervical cancer,” N. Sepa, Science News, 162:292‑3, November 9, 2002
Is cervical cancer connected to inflammation? Women whose cervical tissues are infected with HPV and also inflamed--by herpes, gonorrhea, chlamydia, spermicides, and violent penetration--are twice as likely to be diagnosed with cervical cancer as women who have HPV but no inflammatory events.[10]
[24] Ibid note 24
Learn more about all of your intimate questions and concerns in Susun Weed's book, Down There: Sexual and Reproductive Health the Wise Woman Way
[15] Desk Reference to Nature’s Medicine, Steven Foster and Rebecca Johnson,[link widoczny dla zalogowanych], National Geographic, 2006
The rates of cervical cancer are four times less among women whose partners have had a vasectomy. [26] Of course, once you already have cervical cancer, this intervention is too late.
“Certain cancers, such as early-stage breast, cancer, prostate cancer, cervical cancer and low grade lymphomas, respond very well to herbal treatments, yet seem to be aggravated and sometimes worsened by surgical procedures or other conventional treatments.”[25]
Smoking tobacco causes a tumor suppresser gene to lose its ability to kill cancer cells according to UCLA cervical-cancer researcher Dr. Christine Holschneider. Perhaps that’s why women who smoke are more likely to get cervical cancer and more likely to die of it, too. Isn’t it time to switch to an herbal smoke? Make your own with coltsfoot, mullein, mint, and a touch of tobacco.
Compared to women with other types of cancer, women with cervical cancer are more likely to be sexually unhappy. They may dislike intercourse, but feel that they must do it, and are often non-orgasmic in the presence of a man. They are more likely to be divorced, separated, deserted,[link widoczny dla zalogowanych], or “stuck” in a relationship with a man who is unfaithful, undependable, or alcoholic.[12],[13]
“Cells are changing too fast for the guardians to cope; they are overwhelmed. Where shall you find more help dearest granddaughter? Who will you invoke to aid you? Can the guardians prevail and change the rhythm if they are given reinforcements? Or must you kill the guardians along with the cancer to stop the beat and still the music?
[6] “Differences in cervical cancer mortality among black and white women,” EA Howell, Obstet Gynecol, 94(509-15), Oct 1999
The DES daughters and granddaughters that I know have remained cancer-free by attention to healthy living and regular use of red clover blossom infusion (one to three quarts a week) and burdock root tincture (a dropperful a day, more when stressed).
Over-treatment of cervical carcinoma in situ is common. Except in the rare case of fast-growing micro-invasive cancer, it is considered safe to explore alternative treatments for three to twelve months before consenting to surgery. A high percentage of in situ cervical cancers can be reversed.
[13] “Psychological setting of uterine cervical cancer,” LG Koss, Annals of the New York Academy of Sciences, Vol 125(807-13), 1966
[7] “Does His Circumcision Lower Her Risk for Cervical Cancer?,” Andrew Kaunitz MD, Journal Watch, 7(6):41
Cervical cancer, it is now known, is caused by infection with certain strains of HPV. A healthy immune system can prevent this; a weak one can’t.
Take back your power! Claim your cervix and your genitals as your own. Possess your cervix. Accept it; love it; cherish it. When we reject a part of ourselves, we can find ourselves “losing” that part to surgery.
“Physicians could confidently monitor patients for [amount and types of HPV] virus with currently available tests for several months before deciding to treat … more aggressively.”[2]
Women with cervical cancer have been found to be low or deficient in a number of nutrients, including vitamins A, B6 (pyridoxine), C, folate (folic acid), and selenium.[14]Increasing your consumption of orange and green vegetables, whole grains, sauerkraut, selenium-rich foods--like garlic, seaweeds, and mushrooms--and pyridoxine-rich foods--like lentils, broccoli, and potatoes won’t “cure” cancer. High-quality nutrition does, however, provide the basis for normal healthy cells to replace the cancerous ones, and primes the immune system to eliminate aberrant cells.
DES daughters and sons have malformed reproductive systems, malfunctioning immune systems,[link widoczny dla zalogowanych], and a heightened sensitivity to carcinogens. DES-daughters and granddaughters are especially likely to be diagnosed with fast-growing clear cell adenocarcinoma or cervical intraepithelial neoplasia of the cervix or vagina. [23]
Though many DES-daughters are diagnosed when young, there is no age at which the danger disappears.[24]
From 1938 until 1971, more than six million unborn children in the USA were exposed to the potent estrogen-like hormone diethylstilbestrol (DES or desPLEX) when it was prescribed to their mothers in the mistaken belief that it could prevent miscarriage and create bigger, stronger babies. Although studies from 1954 on found the opposite to be true--women who took DES were more likely to miscarry--this dangerous drug continued to be given to pregnant women for fifteen more years.[22]
[16] Ibid
Cervical cancer in situ is generally very slow-growing; untreated, half will regress and half will, over a period of ten to thirty years progress to invasive cancer.[3]
[12] “Personality patterns in patients with malignant tumors of the breast and cervix,[link widoczny dla zalogowanych]," Tarlau & Smalheiser, Psychosomatic Medicine, vol 13(117), 1951
[14] Encycl. of Natural Medicine, Murray & Pizzorno, Prima, 1991; also, study by CE Butterworth, MD at U of Alabama Med School
Low levels of folic acid are associated with the development of cervical cancer, perhaps because folate is needed for DNA repair. But no study has shown that supplements, even in very high doses, can reverse it. [17]
[25] Herbal Medicine, Healing & Cancer, Donald Yance Jr., Keats, 1999
High doses of vitamin C won’t help either; and may harm. [21]
2008 © Susun Weed
Some procedures sound like diagnostic tests. A cone biopsy, despite its name, is real surgery. SeeStep 6 of the Six Steps of Healing.
[23] “DES: New Concerns,[link widoczny dla zalogowanych],” Susan Ince, Women’s Health and Fitness News, Dec 1988
That’s why cervical cancer is strongly related to lack of good sanitary facilities, lack of vitamin C in the diet (less than 30mg a day increases risk seven-fold), lack of carotenes in the diet (under 5000 IU daily triples risk), smoking tobacco (triples risk), first intercourse before the age of eighteen (triples risk; the cervix is immature and more easily damaged and infected), long-term use of oral contraceptives (over 8 years quadruples risk), multiple sexual partners (more than five quadruples risk), and a monogamous relationship with a man who is uncircumcised and who has had more than twenty-five partners. [7],[8],[9]

Castor oil is Edgar Cayce’s classic cancer treatment. In the case of cervical cancer, Cayce recommended daily castor oil packs over the uterine area, as well as five drops of castor oil orally at bedtime. In severe cases, he added Atomidine and Glyco-Thymol to the regime.
Extract of common privet berry (ligustrum vulgare, L. lucidum) has been shown to inhibit cervical cancers in mice.[15] Even if it doesn't directly eliminate cervical cancer, privet is happy to help reduce inflammation, enhance white blood cells, and nourish the immune system.
[2] “Amount of virus sets cancer risk,” L Seachrist, Science News, Vol 148, September 23, 1995
“Cells are changing in your cervix. They are going fast, faster, growing fast, faster, too fast to be tidy, too fast to be symmetrical, too fast to be orderly. How do we dance to this rhythm? Does it tear you loose from your moorings? Does it set you adrift? Is it freedom?
Cervical Cancer
by Susun S Weed
“Between the yin and the yang, between the dark and the light, between normal and abnormal, there are infinite shades and numberless ways of being. Without lines, they arise and change, drift away or settle in, some promoting your well-being, some eroding it. An erosive change is almost upon us daughter. How will we meet it?
“Feelings of being used or raped are associated with chronic vaginitis, chronic vulvar pain,[link widoczny dla zalogowanych], recurrent wart, herpes, cervical cancer, and associated abnormal Pap smears (cervical dysplasia).” [11]
About ten percent of women have a fast-growing type--whose incidence may be increasing--which becomes invasive within a year.[4] Cervical cancer is most common in women forty to sixty years of age, but it occurs frequently in women under thirty-five years old.
Do you actually have cervical cancer, or one of its precursors? This is an important distinction. Current practice tends to over-treat women with abnormal cells, dysplasia, hyperplasia, and in situ carcinomas. In nine out of ten cases, if carcinoma in situ of the cervix is left untreated, it will never progress to cervical cancer.[1]
[1] JAMA, Feb. 1989, cited in “Ovarian Cysts,” HealthFacts, XVI (146), July 1991
In the USA, about five million Pap smears yearly reveal dysplasia; of those, 45,000 will be new cases of cervical carcinoma in situ and 10,000 will be invasive cervical cancer.[5] Cervical cancer kills more than 4,000 American women each year.
Black women in America are twice as likely to be diagnosed with cervical cancer and almost three times as likely to die of it as white women. They are older at the time of diagnosis and their disease is further advanced, but they are less likely to receive aggressive treatments.[6]
[21] Randomized double-blind trial of beta carotene and vitamin C in women with minor cervical abnormalities,[link widoczny dla zalogowanych],” British Journal of Cancer, 79(1448-1453), 1999
Likewise, low levels of carotenoids in the diet and blood increase the risk of invasive cervical cancer,[link widoczny dla zalogowanych], but supplements are not a cure, and may even prolong the presence of precancerous cells, helping them mature into cancers.[18]Studies have repeatedly found that beta-carotene supplements “decrease spontaneous healing.” Women with CIN II who took beta-carotene were more than twice as likely to progress as the controls were.[19],[20]
[11] Women’s Bodies, Women’s Wisdom,[link widoczny dla zalogowanych], Christiane Northrup MD, Bantam, 1991
Women who douche four or more times a month are nearly four times more likely to be diagnosed with cervical cancer.[27] Isn’t douching a way to cleanse the vagina? Absolutely not. The vagina harbors beneficial organisms (mostly bacteria) that prevent infection and may forestall cancer; douching washes them away, leaving the cervix and vagina vulnerable.
[5] “Special Report: Gynecologic Cancers,” Weill Medical College Women’s Health Advisor, June 2006
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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It’s time to stop the family dysfunction and the first step begins with you. Abuse help is available today.
For immediate abuse help call the National Domestic Violence Hotline 1-800-799-7233. This abuse hotline is open 24 hours a day and available in all 50 states of the U.S.A. They receive more than 21,000 calls per month from victims, survivors, friends, family members and law enforcement. Hotline advocates provide support and help with crisis intervention,[link widoczny dla zalogowanych], safety planning, information about domestic violence and referrals to local service providers.
Verbal abuse,[link widoczny dla zalogowanych], or mental abuse, is passed on like a life-threatening disease throughout the family. We choose mates, places of employment and friends based upon family patterns of familiarity. No one ever intends to become verbally abusive, but it happens more often than we care to admit.
• If you make excuses for your abuser, you’re definitely the victim of verbal abuse.
Here are the top 10 of 33 red flags that can be your wake up call to stop participating in verbal abuse.
But that’s no excuse to neglect the obvious and continue this self esteem crushing cycle. The abuse must stop now and you must initiate it. Once you identify the various forms of verbal abuse, you can then put a stop to them.
It’s mean, it’s cruel and it’s inexcusable.
Domestic abuse is generational. It falls under the categories of spousal abuse, child abuse and elder abuse. If you’ve been verbally abused,[link widoczny dla zalogowanych], you’re likely to abuse others. If you’re emotionally involved with an abuser, chances are excellent he or she was abused.
1. Yelling - The conversation hurts your ears, you’re closing windows and doors so the neighbors won’t overhear.
2. Name Calling - These are ugly, ugly words and degrading to the person hearing them. Stupid, fat,[link widoczny dla zalogowanych], ugly, trailer trash, idiot, all racial slurs, clumsy, pie hole, bean pole, forgetful, crazy, insane,[link widoczny dla zalogowanych], black sheep, dork, freak, bitch, bastard, pig, queer, redneck, bum,[link widoczny dla zalogowanych], lazy, coward,[link widoczny dla zalogowanych], baby, nasty, stingy, etc.
3. Criticizing - You didn’t.. couldn’t... shouldn’t... should have... could have... never... must... it would be better if... you should be more like...
4. Shaming - Shame on you,[link widoczny dla zalogowanych]. Why would you do that? You are so bad. You should be ashamed of yourself. You were a mistake. You’ve ruined my life.
5. Swearing - People swear as an outlet for very strong emotions like frustration, injury, anger or fear, but it scares the person on the receiving end.
6. Threatening - If you don’t...I will. I’m going to ... Brandishing a weapon at you. Stalking. Making intimidating facial expressions at you, walking toward you in a menacing way.
7. Blaming - It’s your fault. You did it,[link widoczny dla zalogowanych]. You caused it. He started it. She caused it. It wasn’t my fault. You made me... Because of you... You gave me no choice. My disease made me do it. She was just a bad wife to begin with.
8. Refuses to discuss things that upset you - I don’t want to talk about it... right now... ever. Go away. Not again. Oh my God. Stop your whining. Ask someone who cares.
9. Disrespectful - Says you don’t know what you’re talking about,[link widoczny dla zalogowanych]. Won’t introduce you to others,[link widoczny dla zalogowanych]. Ignores you at functions. Makes noises or rolls eyes when you are speaking.
10. Ridicule - Acts of contempt. Wah,[link widoczny dla zalogowanych], wah, wah, you are such a baby. What an idiot. That’s what you get for thinking. That’s just ridiculous.
• If you are a perfectionist, you may have been a victim of verbal abuse.
Verbal abuse permeates the lives of everyone it touches. It’s impossible, without help, to have a healthy family, love life, working relationship with co-workers or ongoing friendship with neighbors if verbal abuse is at the heart of the relationship.
• If you are unable to sustain a healthy relationship, you may have been victim to verbal abuse.
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Perhaps most people take life one day at a time and this is good as it keeps one’s sanity. Filling your mind with a smorgasbord of issues about the future can be draining, but not showing a bit of concern for it can pose great danger, too.
At present,[link widoczny dla zalogowanych], the average cost of an assisted living facility ranges from $2,500 to $3,500 but people residing in the northeastern region of the country pay up to $5,000 for a one-bedroom assisted living facility. Home health aides, on the other hand,[link widoczny dla zalogowanych], are priced averagely at $19 per hour, but in Alaska you have to fork out $31 an hour or a whopping $60,632 annually.
Although very important and should be taken very seriously, long term care (LTC) is unfortunately not in everybody’s list of priorities. Coffee and gadgets don’t seem to escape this list but LTC can hardly be found anywhere.
Reading long term care news will open your eyes to the painful realities in nursing homes, community-based LTC facilities and even home care. Knowing all these things will motivate you to plan your future correctly to avoid putting it in the hands of other people.
By Allie Taft
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Keep in mind that elderly abuse in nursing homes and other LTC facilities is still a continuous saga even though there are many cases that are currently filed in court. What’s more disturbing these days,[link widoczny dla zalogowanych], however,[link widoczny dla zalogowanych], are reports about the maltreatment of the elderly right in their own homes.
Getting a heap of long term care news every day is healthy. It is actually prescribed by health care specialists and financial advisors as it stimulates a person’s interest and drives him to act on his future,[link widoczny dla zalogowanych].
Meanwhile, if you luckily don’t end up with a chronic illness but would need assistance with the activities of daily living (ADL) such as eating, bathing, toileting,[link widoczny dla zalogowanych], dressing, continence,[link widoczny dla zalogowanych], and transferring from one point of your house to another, you can opt for in-home care or an assisted living facility which boosts the social skills of a patient and at the same time spares him from problems related to home insurance, repairs and maintenance.
Why Keep Abreast of Long Term Care News
Have you encountered saddening reports about 70-something individuals who are deprived of food,[link widoczny dla zalogowanych], pushed around,[link widoczny dla zalogowanych], and spoken to nastily by their caregivers? Of course,[link widoczny dla zalogowanych], the adult children of these elderly folks are not aware of these things because most of them are in a far-flung city working. What makes matters worse is that it has to take a neighbor to report the incident since the victims are suffering dementia and are no longer capable of defending themselves.
Long term care requires attention since it is inevitable and very expensive. You cannot just wake up one day and decide casually to enter a nursing home. If ever you acquire an illness in the future that will call for 24-hour care and monitoring in a nursing home, you must have at least $77,[link widoczny dla zalogowanych],745 put away since this is the average annual rate of a nursing home nowadays.
Aside from allowing you to keep up with the cost of care in your area, following LTC news won’t let you fall behind the latest issues.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.

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DAB 3 tens of billions of stimulus plan and back half pay salaries tax
&nbsp,[link widoczny dla zalogowanych]; 2008-11-30 15:25:23&nbsp,[link widoczny dla zalogowanych];
Ye Guoqian, held a raffle more coupons and feasible, can more effectively promote consumption. Photo information in the agency, Hongkong on 30 November, and the impact of the financial tsunami in Hongkong,[link widoczny dla zalogowanych], dab the value of 32100000000 yuan (HK $, the same below) stimulus plan, is expected to stimulate consumption, promote employment.
options include government returned 08 / 09 fiscal year half of the income tax, and the use of 2600000000 yuan to create 20000 jobs, such as hiring removing tens of thousands of abandoned signboards.
program also suggested that the government has launched Saturday, Sunday traffic half price concessions, and spent nearly $500000000 to spend lottery, prizes including 2000 pieces of theme park and two flats.
DAB vice chairman Ye Guoqian think, held a raffle more coupons and feasible, can more effectively promote consumption.
DAB representatives will be on Tuesday with the financial secretary Ceng Junhua meet, reflect the opinions.
in addition,[link widoczny dla zalogowanych], the Hongkong Labor Commissioner Xie Lingjie Jung said, difficult to predict the future unemployment rate will be higher than 4%,[link widoczny dla zalogowanych], because of the impact of the financial tsunami in Hong Kong is still no bottom. She said,[link widoczny dla zalogowanych], the labour department will maintain a positive contact with the retail and catering industry, understand the industry situation.
she also pointed out that, in the past 10 months,[link widoczny dla zalogowanych], the labour department from 16 companies more than 2400 laid-off workers,[link widoczny dla zalogowanych], and provide special employment service, they will be referred to other agencies need to expand the business.
Xie Lingjie FOK called,[link widoczny dla zalogowanych], both sides should strengthen communication,[link widoczny dla zalogowanych], while the labor department will try our best to provide assistance.
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; related topics: once-in-a-century financial tsunami sweeping through the world
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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Disney Mid Autumn Festival every heavy rain activities cancelled visitors leave early
2005-09-18 11:50:13&nbsp,[link widoczny dla zalogowanych];
because of the rain, "Space Mountain" stalled, so that visitors very disappointed in the agency,[link widoczny dla zalogowanych], Hongkong 18 September, / typhoons of Disney Park, tourists on back. Multiple open mobile game "crash", from the TV cartoon characters parade was cancelled,[link widoczny dla zalogowanych], passengers in the inspiration Lake slip...... Do not be happy experience, some people can only leave early. "Wen Wei Po" reports, tonight the night of the mid autumn has a large number of passengers purchase tickets, raw attendance than yesterday, with bad weather,[link widoczny dla zalogowanych], fear even more confusion.
Hongkong Disney Park spokesman said, only in the 8 typhoon, rainstorm black warning is considering making special arrangements. He said, bad weather today, admission were as high as expected, park will not take special measures.
yesterday is Disney since the opening of the first weekend,[link widoczny dla zalogowanych], attendance increased significantly, park is not officially opened hundreds of visitors waiting outside the door, paradise is half an hour early, at nine thirty is open to visitors approach.
Initially,[link widoczny dla zalogowanych], the sky is clear and bright.
Park opening, shortly after the turn, so that the original is not functioning smoothly paradise worse. Multiple mobile game machine has to stop the service, with "Space Mountain" and "crash accident" most tourists are down. Yesterday morning 11 when the left and right sides, staff to the visitors said the game to stop operation, but did not explain why. Because the game is the park's most popular, many tourists have been waiting nearly 45 minutes or more, when to know will be endless wait, also very disappointed,[link widoczny dla zalogowanych], staff immediately a quick card to reduce complaints.
until 12 when the left and right sides of the mobile game resumed service, yet another mobile game "car over there Vigny bear" accident out of service, was nearly a hundred in the waiting people in expressing dissatisfaction, once caused uproar, the chaos of nearly 1 hours to subside, three thirty rides back to normal.
soon, bad news again efferent,[link widoczny dla zalogowanych], park broadcasting expressed as tourists and entertainers safety,[link widoczny dla zalogowanych], decided to cancel the open parade. Many tourists said, this is the most worthwhile programs, but no one see the cartoon style,[link widoczny dla zalogowanych], very disappointed,[link widoczny dla zalogowanych], decided to leave early. Disney park have to arrange a raincoat Mickey, Minnie cartoon characters,[link widoczny dla zalogowanych], four and civil pictures.
Slide because of the rain, a member of the public to participate in activities in the inspiration lake when he hurt his head, was taken by ambulance to the hospital diagnosis and treatment.
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.

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Hong Kong media praised by Liang Zhenying in the speech must think tank
2012-09-27 01:46:56 &nbsp,[link widoczny dla zalogowanych];
Liu Lanchang thinks, "comments critical think-tank" established to promote dialogue between the government of Hong Kong and taiwan. (social commentary in the figure) in Hongkong on 27 September, (reporter Ma Yinghong Huang Yu) in the agency, to host the second session of the forum held in Hong Kong and Taiwan influence at the Hong Kong Shangri-La Hotel last night, by the assessment agencies launched in the assessment for Foundation (for review referred to in) was formally established, Hongkong SAR chief executive Liang Zhenying to attend the special as a think tank chaired the lighting ceremony and delivered a speech. 22 Taiwan media composed of executives press corps, the mainland Hong Kong and Hongkong local more than 40 medium and senior journalists,[link widoczny dla zalogowanych], experts and scholars, more than 170 guests, common witness in the assessment was established for foundation.
at the start of the lighting ceremony, some of the guests made comments on the assessment think-tank, Taiwan Relations and cross strait relations. China news agency editor in chief Shi Qingbin think, the development of cross-strait relations have entered a new era, Hongkong implementation of the "one country two systems" to solve the problem of demonstration effect on both sides, Hongkong future cross-strait relations can play different roles. He also thinks,[link widoczny dla zalogowanych], Hongkong has not been too much about Hong Kong and Taiwan policy exchange activities,[link widoczny dla zalogowanych], hope in the assessment for the establishment, can further promote the Taiwan relations, but also have a positive role in promoting the peaceful development of cross straits.
on cross-strait relations, Hongkong Economic Daily News deputy editor in chief Su Weixiong said the recent Diaoyu Island incident. He thinks, the safeguard territorial sovereignty on both sides agree, is a very rare. He also believed that, in the establishment of evaluation, can provide a platform for cross-strait more communication,[link widoczny dla zalogowanych], increase mutual trust between the two sides.
AM730 president and editor in chief Lu Juelin said, in fact,[link widoczny dla zalogowanych], Hong Kong and Taiwan have many non-governmental exchanges, however the two official because of sensitive relationship without too much communication. But he believed that,[link widoczny dla zalogowanych], in the assessment,[link widoczny dla zalogowanych], will be able to promote cross-strait policy exchange in the future,[link widoczny dla zalogowanych], so the social commentary in the effort is worth praising. He expected, the assessment for further put forward to policy issues and future problems, and puts forward the solution.
Asia Television senior vice president Liu Lanchang think, think tank established in the assessment of key is to promote a dialogue between the government of Hong Kong and taiwan. He said, "the Hong Kong and Taiwan in the aspects of economy and tourism are very front, but is relatively slow, so the political" commentary in Hong Kong and Taiwan, will help promote political exchanges, as Ma Ying-Jeou said "the first folk, after the official", in the assessment for the establishment can play an important role in this respect.

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Author's Bio:
By hardwarezone Yu
See all Articles by hardwarezone yuGet Updates on Brain EnhancementGet Updates on hardwarezone yu Average: 1 Your rating: None Average: 1 (1 vote) Tweet Oh, boy----Presidency of Barack Obama
44th President of the United States
Barack Obama being sworn in as President of the United States.
See also: Timeline of the Presidency of Barack Obama
The Presidency of Barack Obama began at noon EST on January 20, 2009 when he became the 44th President of the United States. Obama was a United States Senator from Illinois at the time of his victory over Arizona Senator John McCain in the 2008 presidential election. Obama became the first African-American president of the United States.
His policy decisions have addressed a global financial crisis and have included changes in tax policies, legislation to reform the United States health care industry, foreign policy initiatives and the phasing out of detention of prisoners at the Guantanamo Bay detention camp in Cuba. He attended the G-20 London summit and later visited U.S. troops in Iraq. On the tour of various European countries following the G-20 summit, he announced in Prague that he intended to negotiate substantial reduction in the world's nuclear arsenals, en-route to their eventual extinction. In October 2009, Obama was awarded the Nobel Peace Prize for "his extraordinary efforts to strengthen international diplomacy and cooperation between peoples." Sony VAIO VGN-FZ11E Battery
Main article: Presidential transition of Barack Obama
The presidential transition period began following Obama's election to the presidency on November 4, 2008. The Obama-Biden Transition Project was co-chaired by John Podesta,[link widoczny dla zalogowanych], Valerie Jarrett, and Pete Rouse. During the transition period,[link widoczny dla zalogowanych], Obama announced his nominations for his Cabinet and administration. Shortly after the election on November 4,[link widoczny dla zalogowanych], Obama chose Representative Rahm Emanuel of Illinois as his Chief of Staff.[5] Sony VAIO VGN-FZ11L Battery
Cabinet nominations included former Democratic primary opponents Hillary Rodham Clinton for Secretary of State and Bill Richardson for Secretary of Commerce (although the latter withdrew on January 4,[link widoczny dla zalogowanych], 2009). Obama appointed Eric Holder as his Attorney General, the first African-American appointed to that position. He also nominated Timothy F. Geithner to serve as Secretary of the Treasury.[6] On December 1, Obama announced that he had asked Robert Gates to remain as Secretary of Defense, making Gates the first Defense head to carry over from a president of a different party.[7] He nominated former Assistant Secretary of State for African Affairs Susan Rice to the United States Ambassador to the United Nations, which he restored to a Cabinet-level position.[8] Sony VAIO VGN-FZ11M Battery
During his transition, he maintained a website Change.gov, on which he wrote blogs to readers and uploaded video addresses by many of the members of his new cabinet.[9] He announced strict rules for federal lobbyists, restricting them from financially contributing to his administration and forcing them to stop lobbying while working for him.[10] The website also allowed individuals to share stories and visions with each other and the transition team in what was called the Citizen's Briefing Book, which was given to Obama shortly after his inauguration.[11] Most of the information from Change.gov was transferred to the official White House website Whitehouse.gov just after Obama's inauguration.[12] Sony VAIO VGN-FZ11S Battery
Inauguration
Inauguration of Barack Obama
Barack Obama was inaugurated on January 20, 2009. He officially assumed the presidency at 12:00 noon, EST,[13] and completed the oath of office at 12:05 PM, EST. He delivered his inaugural address immediately following his oath. After his speech, he went to the President's Room in the House Wing of the Capitol and signed three documents: a commemorative proclamation, a list of Cabinet appointments, and a list of sub-Cabinet appointments, before attending a luncheon with congressional and administration leaders and invited guests.[14] To commemorate the 200th anniversary of the birth of former President Abraham Lincoln, the same Bible that was used for Lincoln's inauguration was used in Obama's inauguration.[15] Sony VAIO VGN-FZ11Z Battery
In administering the oath, Chief Justice John G. Roberts misplaced the word "faithfully" and erroneously replaced the phrase "President of the United States" with "President to the United States" before restating the phrase correctly; since Obama initially repeated the incorrect form, some scholars argued the President should take the oath again.[16] On January 21, Roberts readministered the oath to Obama in a private ceremony in the White House Map Room, making him the seventh U.S. president to retake the oath; White House Counsel Greg Craig said Obama took the oath from Roberts a second time out of an "abundance of caution".[17] Sony VAIO VGN-FZ15G Battery
First 100 days
Main article: First 100 days of Barack Obama's presidency
Expectations
Obama's 100th day in office was April 29, 2009. In his first post-election interview with 60 Minutes, Obama said that he has been studying Roosevelt's first 100 days,[18] while adding, "The first hundred days is going to be important, but it's probably going to be the first thousand days that makes the difference."[19] Sony VAIO VGN-FZ15T Battery
Oama's first 100 days were highly anticipated ever since he became the presumptive nominee.[20] Several news outlets created web pages dedicated to covering the subject.[21] Commentators weighed in on challenges and priorities within domestic, foreign,[link widoczny dla zalogowanych], economic,[link widoczny dla zalogowanych], and environmental policy.[22][23][24][25] CNN lists a number of economic issues that "Obama and his team will have to tackle in their first 100 days", foremost among which is passing and implementing a recovery package to deal with the financial crisis.[24] Clive Stafford Smith, a British human rights lawyer, expressed hopes that the new president will close Guantanamo Bay detention camp in his first 100 days in office. Sony VAIO VGN-FZ17 Battery
After aides of the president announced his intention to give a major foreign policy speech in the capital of an Islamic country,[link widoczny dla zalogowanych], there were speculations in Jakarta that he might return to his former home city within the first 100 days.[26]
The New York Times devoted a five-part series,[link widoczny dla zalogowanych], which was spread out over two weeks, to anticipatory analysis of Obama's first hundred days. Each day, the analysis of a political expert was followed by freely edited blog postings from readers. The writers compared Obama's prospects with the situations of Franklin D. Roosevelt (January 16, Jean Edward Smith),[27] John F. Kennedy (January 19, Richard Reeves),[28] Lyndon B. Johnson (January 23, Robert Dallek),[link widoczny dla zalogowanych],[29] Ronald Reagan (January 27,[link widoczny dla zalogowanych], Lou Cannon),[30] and Richard Nixon. Sony VAIO VGN-FZ17G Battery
Legislation and executive orders
Within minutes of taking the Oath of Office on January 20, Obama's Chief of Staff, Rahm Emanuel, issued an order suspending last-minute federal regulations pushed through by outgoing President George W. Bush, planning to review everything still pending.[31] Due to the economic crisis, the President enacted a pay freeze for Senior White House Staff making more than $100,[link widoczny dla zalogowanych],000 per year,[32] as well as announcing stricter guidelines regarding lobbyists in an effort to raise the ethical standards of the White House.[33] He asked for a waiver to his own new rules, however, for the appointments of William Lynn to the position of Deputy Defense Secretary, Jocelyn Frye to the position of director of policy and projects in the Office of the First Lady, and Cecilia Muñoz to the position of director of intergovernmental affairs in the executive office of the president,[link widoczny dla zalogowanych], leading to some criticism of hypocrisy and violation of his pledge for governmental openness.[34][35] Sony VAIO VGN-FZ18 Battery
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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At first, even small changes will take a lot of effort,[link widoczny dla zalogowanych], but the one thing you'll begin to notice is that you're indirectly changing other things as well. This is what you want to do!
You really can't plan your life right up to the end, nor can you plan it out five years and expect it to work as you expect. I know that sounds negative, but planning your life and expecting to stick to it will only limit your options and keep you in one place all the time.
The easiest way to break out of this shape is to change your path from time-to-time. I'm not specifically referring to your path to and from work. I'm speaking of any path that seems to have etched itself into your existence---you create a "rut" in your virtual road from travelling the same path too often. For instance, instead of going down Broadway, I should've taken the freeway and made a square, then changed it later to some other shape.
Once you've defined your Goals,[link widoczny dla zalogowanych], you can begin defining and executing your plan of action. For each Goal, you must define the steps required to reach them. For instance, one of my past Visions was to "work at home as a writer." My Mission was to do "technical writing and work in other writing arenas to enhance my talent and my exposure." Some of my Goals to reach the initial Vision were:
Realize that, as you experience change and enjoy life,[link widoczny dla zalogowanych], you grow. Growth spawns new ideas, feelings, and intellect that change your point of view. As your point of view changes, so do your directions and options in life. You must be willing to change your life's plan as you grow so that you can take on more challenging things and be accepting of other new experiences.
By Edward B. Toupin
See all Articles by Get Updates on Success CoachingGet Updates on Average: 0 Your rating: None Tweet
As I write, I think of some of the things I've done in my life. I once worked for a major corporation and wanted to be in management. But, once I got there, what was next? Nothing. I didn't realize that I forgot to think about what happened next and I didn't know that once I got there---"there" was not where I wanted to be anymore.
- Locate three writing contracts.
- Work to generate income for six months of unemployment.
- Locate insurance.
- Quit day job,[link widoczny dla zalogowanych].
The Vision is a view of things in the future---where you see yourself. It is the tangible item that you chase to feel the fulfillment you seek. Realize that your Vision will change many times over your life, but each redefinition gives you a clearer view of where you want to go based on your growth.
--- What's next? ---
I hear so many people say that you cannot plan your life, "you just let it happen." So, what happens while you're sitting there waiting for life to happen? But, if you plan your life too rigidly, what experiences will you miss out on?
--- Geometry of Life ---
--- Making a Plan ---
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Sameness is security for many. You wake up, go to work, go to the store, take care of the kids, change the oil in the car---what else is there? If you notice, the sameness you experience is in the form of a geometric shape---line, square, circle,[link widoczny dla zalogowanych], rectangle, or triangle. Take note of the things you do during your day and determine the shape of the consistent paths you take.
Have you ever accomplished something, then wondered where to go next? Or, perhaps you've accomplished something and just continued down that same path because it worked. Many people become stuck in this way because of the "security of sameness." You can get stuck from problems as well as triumphs.
I have to say that my life has been a most interesting set of twists and turns, but I've always had the opportunity to maintain a little bit of control. The control I kept, however, was not over my environment or my direction, but on how I handled or initiated change. You must realize when you get stuck and then you devise a plan to move forward---it all depends on how you manage and initiate your own change.
This is an iterative process that forces you to reevaluate your direction as you accomplish each Goal in your path. Not only will this reevaluation and reassessment of your direction help you stay out of the consistent geometric shapes that put you in a rut, but it will keep your life moving forward to greater fulfillment in the things that really make a difference for you.
* Defining Your Objectives
Realize that,[link widoczny dla zalogowanych], because you want to do something, there is a reason you want to do that thing (i.e., fulfillment, acceptance, and education.) Since you're probably not sure why you want to do these things, you might want to do a dozen or so things, each providing the same fulfillment---this leads to clutter and confusion.
Obviously, you must be careful when defining your Goals and plan of action so that you perform the steps in the proper order. If you define your steps in such a way that you end up in a deadlock, then your entire plan is useless. Make sure that you organize your Goals and your plan of action such that each step builds on the previous.
To help you stay out of your rut, you must make a plan that takes into account the many things you want to do in life that fulfill you. The overall plan consists of your Mission, your Vision, and your Goals. Each of these items identifies what you want, where you're going, and how to get there.
To resolve this situation,[link widoczny dla zalogowanych], write down all of the different objectives you have in your life. Make them action phrases like "writing a book" or "driving across the country." Make the list as long or as short as you like.
--- Executing the Plan ---
Goals are important in that they add direction and purpose to life. They define the intermediate steps involved in performing your Mission to reach your Vision. These are selected items from your objectives that must be achieved to build the path of your Mission. As each Goal is accomplished, you are that much closer to your Vision.
Once you "break out of your shape," or rut, you have to figure out what it is that you want out of life. Don't go material, go more for fulfillment as material things are only a reward for accomplishments. Also, being emotional beings, satisfying a feeling or desire is a fulfilling reward in itself---it makes us feel whole.
For each Goal, I defined a set of smaller steps or actions that helped me accomplish the Goal. For instance, my plan of action for "Locate three writing contracts" was:
The point is that you cannot plan your life in an absolute manner or you'll either miss out on new experiences or end up in a place you no longer want to be. You must learn to adapt and change your plan after each step of your path. As you achieve each new goal, you grow,[link widoczny dla zalogowanych], taking you one step further.
Don't feel that this process is over after you do it the first time. Realize that you will grow as you accomplish your Goals toward your Vision. As you grow, your Vision will change and so must you change your Mission and Goals.
To resolve this, group the items in separate lists by the fulfillment you describe and eliminate those items that have no reason. From each new list, figure out the tasks that will give you the greatest feeling of satisfaction and fulfillment. From this final list, you have your primary objectives to accomplish---all others are secondary and should not be focused upon until you've finished your primary objectives.
* Your Mission, Vision, and Goals
Once you've figure out your primary objectives, you must now figure out how to get there. This is not an easy task and it might take a few days to cut through the fog that has settled in your mind.
For instance, when I worked in downtown Denver and lived south of town, my path was a straight line. I lived at the end of Broadway, 14 miles from town. I drove down Broadway to my office,[link widoczny dla zalogowanych], which was located in a building on Broadway itself. All of my stores, friends, and family were within one block on either side of Broadway. This became so monotonous that I could drive to work in a daze and still get there safely. Sound familiar?
The Mission is a statement that defines what you will do to reach your Vision---the action that you perform to reach your Vision. As your Vision changes, so must your Mission because your direction will change as well.
--- Planning Out Your Life ---
Once you're done, write the specific fulfillment to be achieved next to each item. Make each word an adjective or each phrase descriptive of something tangible. For instance, "writing a book" might provide "fame and fortune" while "driving across the country" might provide "freedom and experience." Once you've finished classifying your objectives, you'll find that most of them duplicate the fulfillment achieved and others have no reason at all. This is where a lot of people run into a problem! You have a million things to do, no time to do any of them,[link widoczny dla zalogowanych], and your inner need is to feel the fulfillment.
- Assemble my writing samples.
- Rebuild Web site to advertise my work.
- Rewrite resume to reflect direction for software documentation.
- Talk to local recruiters about opportunities.
- Visit sites for telecommuting opportunities on a weekly basis.
- ,[link widoczny dla zalogowanych]...
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.

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To some degree, we are all suffering from an attention deficit. And although you may beat yourself up for failing to stay focused, it's not really your fault. You see, unfortunately, the normal human mind is stuck with some leftover primitive wiring that makes us far too distractible. And to make matters worse, our lives are increasingly filled with distractions.
Here's an example of the MotivAider in action: Suppose you've decided to improve your posture. If you're like most people, deciding alone won't get the job done. Thanks to the combination of a distractible mind and a life filled with distractions, the chances are sky high that, despite your good intentions, you'll quickly lose your focus and forget all about your goal.
The truth is, you don't have to be diagnosed with an attention disorder to have an attention deficit!
The wise old Cherokee answers,[link widoczny dla zalogowanych], "The one you feed."
I developed a simple electronic device called a MotivAider that makes it extremely easy for users to enjoy the benefits of spotlighting. The MotivAider is a pager-like device that sends its user a silent private signal - a pulsing vibration - that's automatically repeated as often as the user selects. All the user has to do is mentally connect a chosen personal goal to the MotivAider's signal. The MotivAider does the rest. It sends the user a steady stream of private prompts - again, friendly interruptions - to keep the user's attention riveted on the chosen goal.
The grandson thinks about this for a minute. Then he asks his grandfather, "Which wolf wins?"
We lose so much as a result of our inability to stay focused. Because our attention so easily goes to the squeakiest wheel rather than the smartest wheel,[link widoczny dla zalogowanych], we often forget what matters most. (Just ask Tiger Woods!) And because we so easily take our sights off goals that we would otherwise have the ability to achieve,[link widoczny dla zalogowanych], we routinely deprive ourselves of much success and personal satisfaction.
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So what can we do to improve the amount of control we have over our attention? A clinical psychologist, I've been searching for answers to this question for over twenty years.
Hopefully, others will be inspired to use technology to improve attention. There's good reason to be optimistic about what we could accomplish if we try. Just look at our success in using technology to improve vision. We did a lot more than just develop corrective appliances like eyeglasses and contact lenses to enable people with below average visual acuity to see better. We also developed telescopes and microscopes to enable people to see in ways that wildly exceed the limits of normal vision.
Staying focused is not simply a matter of will. Sure, you can deliberately focus your attention on any goal you choose. But actually staying focused on a goal is a different story altogether - one that all-too-often ends badly.
My colleague Pete Greider and I coined the term "spotlighting" to describe how this approach works. Spotlighting is about making sure that you'll be repeatedly exposed to the right distractions - "friendly interruptions," if you will, that actually serve to direct your attention to any chosen goal and keep your attention focused on that goal.
Of course, experts urge us to "just stay focused,[link widoczny dla zalogowanych]," and they tantalize us with the delicious benefits of doing so. But in light of the way the human mind is wired, staying focused is a whole lot easier said than done.
By Steve Levinson, Ph.D.
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The most promising approach to staying focused is what could best be described as the "If you can't beat 'em, join 'em" approach. This is an approach that makes lemonade out of lemons. Instead of regarding the mind's excessive distractibility as a liability worth fighting,[link widoczny dla zalogowanych], the approach regards the mind's excessive distractibility as an asset worth tapping.
What you pay attention to can make a huge difference in your life. It can affect how you feel,[link widoczny dla zalogowanych], what you think, and what you can accomplish. In a very real sense, you are what you pay attention to.
The problem is, if you're like most people, you probably have far less control than you'd like over which wolves you feed and which you don't.
A colleague shared with me a great story about the value of controlling attention,[link widoczny dla zalogowanych].
An old Cherokee Indian is teaching his grandson about life. "A battle is going on inside each of us," he tells his grandson. "It is a terrible fight between two strong wolves. One wolf is evil. The other is good.”
Perhaps someday we'll develop solutions that truly make us the masters of our own attention and that allow us to enjoy all the success and satisfaction that our distractible minds now deprive us of. Until then,[link widoczny dla zalogowanych], if you'd like to have greater control over your attention,[link widoczny dla zalogowanych], try spotlightling.
The MotivAider lets you keep virtually any goal in the spotlight. It can be used, for example, to keep your attention focused on thinking more positively; on using your time more effectively; on being a better partner, parent or boss.
With the MotivAider onboard, things are different. Way different. With the MotivAider programmed to automatically send you private "I'm no slouch" reminders, say, every ten minutes all day long, your attention stays focused on your goal. And that means you'll have an excellent shot at achieving it.
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Pimple, zit,[link widoczny dla zalogowanych], whitehead or blackheads are all common names for the skin disorder known the world over as Acne. Almost everyone in their lifetime will be affected by acne. Teenagers and young people have always been in the acne plagued majority and still are. In simple terms, acne refers to the secretion of sebum combined with dead skin and bacteria. This concoction is usually in reaction to clogged hair follicles. The sebum mixture builds up and that is when the bumps start to show up. Sometimes they are black (blackhead) and other times white (whitehead).
Acne breakouts are often believed to be related to hormones and heredity. Some in the past have suggested junk food may be a cause but most doctors agree that diet appears to be unrelated and does not cause acne. Self treatment or professional help are the main avenues to acne eradication. Although self treatment may appear to be the inexpensive route,[link widoczny dla zalogowanych], professional help may in fact save more money in the long run with the right diagnosis and corresponding appropriate treatment plan. However,[link widoczny dla zalogowanych], the following tips can help to control and or lessen the effects of acne.
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Wash your face at least twice a day and no more. Excessive washing can actually irritate acne. If you have dry skin,[link widoczny dla zalogowanych], consider using Dove or Ivory if your skin is oily. For sensitive skin use a non soap cleanser like Cetaphil. Common key active ingredient to look for in a topical product is benzoyl peroxide,[link widoczny dla zalogowanych], sulfer,[link widoczny dla zalogowanych], resorcinol and salicyclic acid. The inactive ingredients usually alcohol (recommended for oily skin) or aqueous based (recommended for dry skin) also play a role in what may or may not work well on your skin. Avoid clinically and scientifically unproven over the counter remedies usually labeled as organic, natural or herbal. Seek professional help from your primary care physician or a dermatologist if conditions persist with self treatment. This really is the best common sense approach to treating acne. Invest your time and energy in the expertise of a doctor who has the knowledge and experience to properly diagnose and prescribe a treatment plan suitable for your condition. Not all acne breakouts are the same. A breakout may require a combination of treatments,[link widoczny dla zalogowanych], modified over time with regular follow up results assessment and continual diagnosis. That is why it is called a "treatment plan." When choosing a dermatologist,[link widoczny dla zalogowanych], verify if they are board certified by the American Academy of Dermatology. This ensures that their skills,[link widoczny dla zalogowanych], knowledge and expertise have been reviewed,[link widoczny dla zalogowanych], tested and that quality care can be expected.
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Some of the most common signs that you might benefit from detoxification remedies include ongoing intestinal discomfort, bloating and irregular bowel movements. Some other symptoms indicating that detox remedies are in order are:
By Nick Bradley
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How Can I Pick The Best Detoxification Remedies?
Listening to your own body is an important part of beginning the detoxification process. You have probably heard about probiotics,[link widoczny dla zalogowanych], the natural bacteria that grow in your intestines. Probiotics protect your digestive system and help maintain bodily balance. They are an important part of the detox process. Choosing foods that promote probiotic growth and health is easy:
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• The inability to lose weight, even when exercising and following a diet plan
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Many individuals have heard about the benefits of starting a detoxification diet. You may have heard about such diets and are considering starting one. A detox diet can soothe your body and help alleviate gas,[link widoczny dla zalogowanych], bloating and troublesome constipation. Thankfully,[link widoczny dla zalogowanych], such programs do not require a huge money investment or fancy products. There are many detoxification home remedies that you already have in your own cupboards and refrigerator. Most of these remedies are relatively inexpensive and can be found at your local grocery or drug store. Keep in mind that you have many options when detoxifying.
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.